Did Your Spirituality Take a Back Seat? Here’s How to Get Back on Track

Once upon a time, I was knee-deep into my spirituality. Taking hot yoga classes 5+ days a week and meditating daily. I went from a life of (inhale) mindful breathing (exhale) to a complete disconnect from my spiritual side. I got into a relationship that distracted me, veering off my path of spiritual and self-awareness. I went from feeling super confident about my…